Keto Carb Cycling
Cheat Sheet
Clean Keto Recipes
- The Best Easy Keto Chicken Breast Recipes
- Keto Meatloaf Dinner
- The Best Keto Crockpot Recipes: Set It and Forget It
- Keto Steak and Potatoes Sheet Pan Dinner
- The Best Keto Comfort Food Recipes You’ll Adore
- Keto Asian Meatballs with Broccoli and Asparagus
- 15 Keto Fall Recipes You Need to Try
- Keto Buffalo Cauliflower and Spicy Sausage
- The Best Easy Keto Chicken Breast Recipes
- How Long to Get Into Ketosis: A Step-by-Step Timeline
- The Best Keto Pasta for Guilt-Free Dining
- Keto Meatloaf Dinner
- Keto Meal Prep Recipes for Busy Lifestyles
- The Best Keto Crockpot Recipes: Set It and Forget It
- Health and Fitness Gift Ideas for Active Women
- How to Stay in Ketosis After a Water Fast
- The Best Keto-Friendly Beer Brands That Won’t Derail Your Diet
- Keto-Friendly Holiday Beverages for Celebrating the Season
- Dairy-free Bulletproof Iced Vanilla Latte
- The Best Keto Smoothie Recipes
- Keto Green Smoothie
- The Best Clean Keto Energy Latte
- How to Make Kombucha for Gut Health
- Keto Blackberry and Sage Margarita
Welcome!
I work with career-driven working moms who are ready to shed fat, regain confidence, and feel sexy in their skin again.
Free On-demand Masterclass
Curious How Working Moms Are Getting Amazing Results on Keto Without Cutting Out Carbs Entirely?
How to eat carbs on keto and still lose weight…
The 3-Step Blueprint to Faster Fat Loss on Keto: How Working Moms are Carb Cycling and Reaching Their Goals WIthout Feeling Deprived.
Our Success Stories
“Before this program, I had no idea where to begin. I had a hard time grasping the food part. I needed guidance and accountability. Since joining, I have been more thoughtful about what I put in my body. I feel way better. I sleep better and have more energy. Since joining, I’ve lost 50 lbs. This program has helped me stay consistent. What I like the most about the program are all the women in the group, we are each other’s cheerleaders good or bad!”
NISSA
“Compared to the start of this program, my weight has gone from 157 to 137. Body fat went from 35% to 31%. Lots of hard work and choices, but SO worth it. Thanks, Lesya for all of the knowledge you have shared with us! My weight loss is more than I ever imagined possible for me in just 3 months!”
JOANN
“Since working with Lesya I’ve lost over 70 lbs. I’m not on a diet I will never be on a diet ever again. I am changing my lifestyle. I am eating healthier, becoming healthier, and stronger. Lesya has helped me to be more consistent with my eating habits. I feel amazing and my energy is through the roof.”
ALLA
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With a passion for creating delicious and nutritious meals, I share mouth-watering recipes, helpful tips for sticking to a keto lifestyle, and some of the most stunning food photography you’ll ever see. Follow along on my Instagram page for daily inspiration and a community of like-minded health enthusiasts!
More Delicious Keto Recipes
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A Holistic Clean Keto Weight Loss Program for women. Lose weight without obsessing over calories or macros. A Step-by-step weight loss course, monthly meal plans, accountability, and community support.
