If you love to start your day with a cup of coffee but want to stay healthy, this Clean Keto Energy Latte is the one for you.
I donāt know about you, but I canāt start my day until I have my cup of coffee in hand.
Unfortunately, coffee isnāt generally a healthy beverage ā especially for breakfast. Except when itās keto coffee!
Keto coffee is an excellent way to get in your caffeine without sugary creamers and other additives while increasing your fat intake. As you know, keto is a low-carb, high-fat diet, which is really important!
Keto coffee is similar to Bulletproof coffee, but it is a little more lenient. It has a base recipe (coffee, butter, and oil), and allows you to customize it for your own needs.
An amazing benefit to drinking keto coffee in the morning is that you have more energy for the rest of the day due to the healthy fats and caffeine combination.
For my Clean Keto Energy Latte recipe, I am using black coffee, MCT oil, cacao butter, and collagen.
I love adding collagen to my drinks for all the health benefits it provides. When I take Collagen consistently my joints donāt hurt as much, I have really strong nails, and I donāt lose so much hair.
How to make a Clean Keto Energy Latte
Making your clean keto energy latte starts with brewing your coffee.
Then, since you are adding cacao butter, collagen, and MCT oil, you need to blend it up so that everything is smooth.
You can use your full-size blender if you want, but a single-serve blender is a perfect size for this.
If you want to blend it right in your cup, you can use an immersion blender or even an electric whisk.
While your coffee is brewing, start adding your other ingredients to the blender (or your cup if you are using an immersion blender or electric whisk).
Add in your coffee, then blend until smooth.
I like to sprinkle a little cinnamon on mine before I drink it.
Want to know more about What is Clean Keto? Check this article!
Clean Keto Energy Latte
Ingredients
- 8 oz Black Coffee
- 1 tbsp MCT Oil
- 1 tbsp Cacao Butter, melted
- 1 scoop of Collagen
Instructions
- In a blender, combine Black Coffee, MCT Oil, Cacao Butter, and Collagen.
- Mix until smooth.
Nutrition Information
Serving Size 1Amount Per Serving Calories 250Total Fat 26gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 0mgCarbohydrates 0gFiber 0gSugar 0gProtein 2g
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