Spring keto dinner recipes are exactly what you need to shake up your mealtime routine! If you’ve been stuck in a winter comfort food cycle, it’s time to swap those heavy dishes for light, fresh, and low-carb meals that still keep you full and satisfied.
As a busy mom, you don’t have time for complicated recipes that require a million ingredients or hours in the kitchen. That’s why I’ve rounded up 15 easy, flavorful, and family-approved keto dinners that celebrate the best of spring—think zesty lemon chicken, crisp asparagus, and refreshing salads that come together quickly.
Oh, and because no meal is complete without sides and a little something sweet, I’ve included simple keto-friendly side dishes and desserts to round out your plate. Whether you’re looking for a one-pan dinner, a quick salad, or a guilt-free treat, this list has you covered.
So, let’s dive in! These spring keto dinner recipes are here to make your meals easy, delicious, and 100% low-carb without the extra stress.
15 Light & Fresh Keto Spring Dinner Recipes
1. Green Goodness Shrimp Salad
This Green Goodness Shrimp Salad is the ultimate springtime keto meal – light, refreshing, and bursting with fresh flavors. The name says it all! The real magic comes from the creamy, herb-packed Green Goodness dressing that coats every bite in bold, zesty flavor.
Juicy, pan-seared shrimp sit atop a crisp bed of spring greens, cucumber, and avocado, making it both satisfying and nourishing without feeling heavy. It’s the perfect addition to your Spring Keto Dinner Recipes because it delivers all the bright, fresh flavors the season is known for while keeping things low-carb and effortless.
Whether you’re looking for a quick weeknight meal or something elegant enough for a spring gathering, this salad checks all the boxes. Simple to make, packed with nutrients, and downright delicious—this is spring keto done right!
Get the full recipe on my blog.
2. Keto baked Cod with Green Goddess Gremolata
If all things green, fresh, and wholesome are your vibe, then this Keto Baked Cod with Green Goddess Gremolata is about to become your new favorite spring dish.
This recipe is a celebration of vibrant flavors – flaky, oven-baked cod topped with a zesty, herb-packed gremolata that brings every bite to life. Perfectly balanced with bright citrus, fresh parsley, and garlic, this dish isn’t just delicious – it’s also light, nourishing, and keto-friendly.
It’s everything you want in a Spring Keto Dinner Recipe, delivering bold flavors without the extra carbs. Whether you’re meal prepping for the week or serving up a quick, elegant dinner, this dish is effortless, wholesome, and full of feel-good ingredients. Healthy eating never tasted this good!
Get the full recipe on my blog.
3. Clean Keto Lemon Garlic Shrimp and Asparagus
Is there anything better than Lemon Butter Garlic Shrimp? Nope – totally worth the garlic breath, 100%! This Clean Keto Lemon Garlic Shrimp and Asparagus is everything you want in a quick, flavorful, and satisfying spring dinner.
Juicy shrimp are sautéed in buttery, garlicky goodness, paired with tender-crisp asparagus for a meal that’s light, fresh, and perfectly low-carb. This dish is the ultimate Spring Keto Dinner Recipe – easy to make, packed with protein, and bursting with bright, zesty flavors.
Whether you’re looking for a fast weeknight meal or something impressive yet effortless, this one-pan wonder delivers. Minimal effort, maximum flavor, and zero guilt – what’s not to love?
Get the full recipe on my blog.
4. Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
This baked salmon in foil with asparagus and garlic butter sauce is the ultimate fuss-free springtime keto dinner. Tender, flaky salmon bakes to perfection in its foil pack, soaking up all the rich, buttery, garlicky goodness while the asparagus roasts to crisp-tender perfection.
The bright lemon flavors add just the right amount of freshness, complementing the rich butter and pungent garlic in every bite. It’s low-carb, keto-friendly, paleo, and gluten-free, making it the perfect healthy and satisfying dinner for any night of the week.
If you’re craving something easy yet packed with flavor, this is the baked salmon recipe of your dreams! No mess, no stress – just a delicious, wholesome meal that comes together in no time.
Get the full recipe from Eat Well 101.
5. Creamy Lemon Chicken
This creamy lemon chicken with parmesan is the perfect balance of light, bright, and cheesy – all in one easy, 20-minute dish! Juicy, pan-seared chicken is smothered in a tangy, velvety lemon sauce that’s rich without feeling heavy.
The secret? A silky, parmesan-infused cream sauce that elevates this simple dish into something truly special.
What makes this a Spring Keto Dinner Recipe? The zesty lemon and fresh, vibrant flavors make it perfect for lighter springtime eating, while the healthy fats and protein keep you satisfied without weighing you down.
Unlike heavier winter meals, this dish is creamy without being overly rich, making it ideal for the warmer season.
If you love chicken piccata, garlic butter chicken, or any dish with a bold, creamy twist, this one’s for you. The best part? It’s made with clean, keto-friendly ingredients—no flour, no starches, just real food that delivers maximum flavor.
This dish is a total weeknight lifesaver but looks and tastes like something straight out of a restaurant. Whether you need a quick family dinner or a low-carb meal that feels fancy without the fuss, this Creamy Lemon Chicken checks all the boxes.
Get the full recipe from Wholesome Yum.
6. Easy Roasted Broccoli with Garlic and Lemon
This roasted broccoli with garlic and lemon is the ultimate fresh, flavorful, and foolproof side dish for any spring keto dinner. Crispy, golden edges, a hint of roasted garlic, and a burst of bright lemon make this dish simple yet absolutely irresistible.
Roasting brings out the natural sweetness of the broccoli while keeping it tender with just the right amount of crunch. The garlic adds a rich depth of flavor, and the lemon gives it that perfect springtime freshness.
This side pairs beautifully with grilled chicken, baked salmon, or a creamy keto dish – basically, anything you’re cooking for dinner! It’s low-carb, nutrient-packed, and ridiculously easy to throw together, making it a go-to keto-friendly side for busy nights.
Get the full recipe on my blog.
7. Easy Keto Roasted Lemon Asparagus
This Keto Roasted Lemon Asparagus is the ultimate fresh, zesty, and ridiculously easy side dish for any spring keto dinner.
With just a handful of ingredients, this dish delivers tender-crisp asparagus with golden, roasted edges, a punch of garlic, and a bright lemony finish that brings out all the fresh flavors of spring.
Asparagus is a low-carb powerhouse that’s packed with nutrients, making it the perfect addition to any keto meal. Whether you’re serving it with baked salmon, grilled chicken, or a creamy lemon sauce, this dish adds the perfect light and vibrant touch to your plate.
Simple, delicious, and ready in minutes, this keto-friendly side will quickly become a staple in your springtime dinner rotation!
Get the full recipe on my blog.
8. Clean Keto Cucumber Radish Salad
This Clean Keto Cucumber Radish Salad is the perfect light, crisp, and refreshing side dish for your spring keto dinners. The cool crunch of cucumber, the slight peppery bite of radishes, and a simple tangy dressing come together for a salad that’s as effortless as it is delicious.
It’s a versatile side that pairs beautifully with grilled meats, seafood, or any rich, creamy keto dish – helping to balance flavors while keeping your meal fresh and satisfying. Plus, it’s packed with hydrating, low-carb veggies, making it a nutrient-dense, guilt-free addition to your plate.
Whether you’re looking for something quick for busy weeknights or a bright, colorful side for spring gatherings, this keto-friendly salad is always a winner!
Get the full recipe on my blog.
9. Green Beans Almondine
This easy Green Beans Almondine is the perfect garlicky, lemony, and crispy side dish to complement any spring keto dinner. Tender green beans are sautéed to perfection, tossed with a buttery, toasted almonds for the perfect crunch, and finished with a bright squeeze of lemon to bring out all the fresh flavors.
With just six simple ingredients and 10 minutes, this dish is a quick and elegant way to add low-carb, nutrient-packed greens to your meal. It pairs beautifully with grilled meats, roasted salmon, or creamy keto mains, making it a versatile, go-to side for busy nights or special occasions.
Light, flavorful, and effortlessly keto-friendly, this Green Beans Almondine will become a springtime favorite in no time!
Get the full recipe from Wholesome Yum.
10. Caprese Zoodles
These Caprese Zoodles bring all the fresh, vibrant flavors of a classic Caprese salad – juicy tomatoes, creamy mozzarella, and fragrant basil – but with a keto-friendly twist! Instead of pasta, zucchini noodles keep things light, low-carb, and packed with nutrients, making this the perfect spring keto side dish.
Tossed in a simple garlic-infused olive oil and balsamic glaze, these zoodles are refreshing yet satisfying, pairing beautifully with grilled chicken, salmon, or any protein-packed keto main. Whether you’re looking for a quick and easy weeknight side or a fresh, flavorful addition to your spring meal rotation, this dish delivers big flavors with minimal effort.
Get the full recipe from Delish.
11. Keto Lemon Poppy Seed Cake
This Keto Lemon Poppy Seed Cake is the ultimate citrusy, refreshing, and perfectly sweet treat for spring! Bursting with bright lemon flavor and delicate poppy seeds, this cake is moist, tender, and low-carb, making it the perfect way to satisfy your sweet tooth while staying keto.
Light yet indulgent, this cake is great for spring gatherings, afternoon treats, or a simple dessert after dinner. It’s easy to make with clean, keto-friendly ingredients, so you can enjoy every bite guilt-free.
If you’re craving something sweet, zesty, and perfect for the season, this Keto Lemon Poppy Seed Cake is a must-try!
Get the full recipe on my blog.
12. Low Carb Zucchini Cake with Lemon and Coconut
This Low Carb Zucchini Cake with Lemon and Coconut is light, airy, and perfectly refreshing, making it an ideal spring keto dessert. The natural moisture from the zucchini keeps it soft and tender, while the bright lemon and subtle coconut flavors add a tropical twist that feels fresh without being overly sweet.
Some might say this is more of a summer dessert, but why wait? Bring it to your next holiday gathering or springtime get-together, and it’ll stand out among all the heavy pies and cookies. It’s not only delicious and keto-friendly but also beautiful to serve – a cake that’s as easy on the eyes as it is on your macros.
Pair it with a cup of tea or enjoy it after a rich meal when you’re craving something light and satisfying. Either way, this zucchini lemon coconut cake is a must-try for any low-carb dessert lover!
Get the full recipe on my blog.
13. Keto Lemon Cupcakes
These Keto Lemon Cupcakes are the perfect light, fluffy, and citrusy treat for any spring keto dessert lineup. With just the right balance of sweet and tangy lemon flavor, every bite feels bright and refreshing – exactly what you need when the weather warms up!
Topped with a super creamy, sugar-free lemon frosting, these cupcakes are indulgent yet guilt-free, making them perfect for spring gatherings, afternoon treats, or a quick dessert craving. The moist texture and vibrant lemon zest make them a standout among keto desserts.
And since they’re low-carb and made with clean ingredients, you can enjoy them without breaking your goals. If you love zesty, fresh flavors in a perfectly portioned treat, these Keto Lemon Cupcakes are about to become your new go-to!
Get the full recipe from Keto Cooking Christian.
14. Easy Keto Lemon Cheesecake
This Easy Keto Lemon Cheesecake is so luscious, creamy, and perfectly tangy that no one will believe it’s low-carb! With a smooth, velvety texture and a bright lemon flavor, this cheesecake delivers the perfect balance of rich indulgence and refreshing citrusy goodness.
The best part? It’s ridiculously easy to make! Just a few simple ingredients and a blender, and you’ll have a delicious, keto-friendly lemon cheesecake ready in no time.
Whether you need a quick dessert for a spring gathering or just want a sweet treat without the carbs, this one’s a total winner. Light, refreshing, and 100% keto-approved, this cheesecake is proof that you don’t have to sacrifice flavor to stay on track. One bite, and you’ll be hooked!
Get the full recipe from I Breathe I’m Hungry.
15. Easy Keto Low Carb No-Bake Lemon Cheesecake
This no-bake Keto Lemon Cheesecake is creamy, tangy, and effortlessly delicious – all without turning on the oven! With just five simple ingredients and less than 4g net carbs per slice, this is the ultimate low-carb, sugar-free dessert that fits perfectly into a keto lifestyle.
The rich, velvety texture combined with the bright, zesty lemon flavor makes this cheesecake refreshing yet indulgent. It’s the perfect spring keto dessert for when you need something sweet without the hassle.
Whether you’re prepping for a special occasion, a family treat, or just a quick and easy no-fuss dessert, this one checks all the boxes. No baking, no stress—just pure, creamy lemon cheesecake goodness in every bite!
Get the full recipe from Sugar Free Mom.
Tips for Making the Perfect Spring Keto Dinner Recipes
Spring is all about fresh, vibrant flavors and your Spring Keto Dinner Recipes should be no exception! Keeping things light, seasonal, and stress-free is the key to enjoying delicious, low-carb meals without spending hours in the kitchen.
Use Fresh Herbs & Citrus
Brighten up your dishes naturally with lemon, lime, and fresh herbs like basil, parsley, and dill. They add tons of flavor without extra carbs or unnecessary ingredients, making your Spring Keto Dinner Recipes taste fresh and delicious.
Pair Proteins with Seasonal Veggies
Spring produce is perfect for low-carb meals! Asparagus, radishes, zucchini, and leafy greens are all at their peak, adding freshness and texture while keeping your meals nutrient-dense and satisfying.
These veggies pair perfectly with grilled salmon, roasted chicken, or seared shrimp for a complete keto-friendly spring dinner.
Make It Simple
The best Spring Keto Dinner Recipes are quick, easy, and packed with flavor. Stick to one-pan meals, fresh salads, and no-bake desserts to keep things effortless while still feeling indulgent. Less time in the kitchen means more time enjoying the season!
Spring is the perfect time to refresh your keto meal plan with lighter, flavorful dishes that fit your lifestyle. Keep it fresh, simple, and satisfying because keto eating should always be delicious and stress-free!
Final Thoughts
With this list of Spring Keto Dinner Recipes, you now have everything you need to create fresh, flavorful, and low-carb meals all season long.
From easy mains to simple sides, plus delicious keto desserts, this roundup has you covered!
Which recipe are you trying first? Drop a comment below and let me know!
Whether you’re meal prepping for the week or whipping up something quick for dinner, these Spring Keto Dinner Recipes will keep your meals light, satisfying, and completely keto-friendly. Happy cooking!
More Keto Recipes to Try:
- Quick Keto Spring Meals for Fresh and Fast Dining
- Easy Keto Lemon Desserts for Citrus Lovers
- The Best Easy Keto Easter Desserts
- Easy and Quick Keto Shrimp Recipes for Seafood Lovers
- The Best Easy Keto Easter Brunch Recipes