Easy and quick Keto meals
For comfort food without the carb overload – you don’t have to look much further than zoodles with turkey bolognese. A quick and easy dish that is comforting enough for winter, but light enough for summer. Zoodles and turkey bolognese feature often on my weekly meal plans. If you’re new to zoodles – they are … Read more
Ramp up your Brussels sprouts game by roasting them with Halloumi cheese! These Halloumi Brussels Sprouts with dijon sauce will be a hit! If you ask anyone what vegetables they disliked the most growing up, most of the time the answer would be Brussels sprouts. There’s no denying it – Brussels sprouts have a very … Read more
Spicy shrimp with garlicky kale, on a bed of buttery cauliflower mash… This Spicy Shrimp with Sauteed Kale will become a family favorite! This is one of my favorite ‘grown-up’ meals to prepare – and is always a hit when we have guests over. Kale is quite a hardy green, so it stands up well … Read more
Summer isn’t complete without my favorite vegetarian dish; Keto Zoodles with Walnut Pesto. Easy and delicious! If you are looking for a quick and delicious meal that also happens to be Keto, low-carb, and vegetarian, look no further! This Keto Zoodles with Walnut Pesto is one of my favorite dishes, and I started making them … Read more
If you love Indian food, you will love this Easy Keto Tandoori Chicken. It’s full of flavor, really easy to make, and is great for weekend grilling and meal prepping! Grill season is in full effect and I’m finding new ways to make my favorite foods Keto friendly, like this Easy Keto Tandoori Chicken recipe. … Read more
If you are following a Ketogenic Diet, you know that Cauliflower is the Queen of carb replacements. Today, I am sharing The Best Keto Cauliflower Recipes that you will love! Ok, we all know that Cauliflower has become King, or Queen, whatevs. I remember when the only time I saw cauliflower was in those veggie … Read more
This Keto Egg Roll in a Bowl recipe has all of the flavors of your favorite Chinese fried appetizer! Asian cuisine is one of my all-time favorites, so anytime I can recreate an Asian dish to make it Keto-friendly, I’m never disappointed. I love the salty, savory, and umami flavors of this Keto Egg Roll … Read more
Chicken marinated in tequila, garlic, and lime; um, yes, please!! Tequila Lime Chicken Thighs are the bomb.com Cinco De Mayo is coming up in a couple of weeks, which happens to be the same day I’m running the Cincinnati Flying Pig Half Marathon. Am I ready? No. I used to run a lot and do … Read more