Home » Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl

This Keto Egg Roll in a Bowl recipe has all of the flavors of your favorite Chinese fried appetizer!

Keto Egg Roll in a Bowl

Asian cuisine is one of my all-time favorites, so anytime I can recreate an Asian dish to make it Keto-friendly, I’m never disappointed. I love the salty, savory, and umami flavors of this Keto Egg Roll in a Bowl, it’s so flavorful and I don’t even miss the carbs!

Not only flavorful, but it’s also so easy to make and you can have a meal ready in less than 30 minutes. Who doesn’t love that?

Each serving is about 10g of NET carbs which is about 1 cup for those of you following a low-carb or Ketogenic diet.

I especially love this version because it’s Clean Keto! This exact recipe is directly from my Clean Keto Reset Meal plan which I have recently launched which is all dairy-free, sweetener-free, and free of any artificial ingredients.

You can learn more about it by clicking HERE. I’ve received a lot of messages from people who have purchased the meal plan telling me how much they love this dish.

The best part about it is that it’s so easy to make! You can save some time by purchasing pre-shredded cabbage and then all you have to do is cook the beef, and the veggies and make the sauce! Easy peasy!

How to make Keto Egg Roll in a Bowl

First, you cook the ground beef until it’s done (155℉). Set that aside.

Then add in the cook the onions along with the peppers and add in the cabbage.

Cabbage in a pan

After that, you simply add back the ground beef and add the sauce!

Cabbage and ground beef in a skillet

Ta Da!

Egg roll in a bowl in a pan
Keto Egg Roll In a Bowl

How to store Keto Egg Roll in a Bowl

To store leftovers, first, cool the Egg Roll in a Bowl, then place it in an airtight container in the fridge for up to a week. However, it probably won’t last that long because it’s sooo good.

This recipe is also great for Keto Meal Prep!! Divide it out into meal prep containers and take it for your lunches!

If you are looking for more Dairy-Free Keto Meals, you can find them HERE. If you want more Easy Keto Meals, click HERE.

Keto Egg Roll in a Bowl with chopsticks

Keto Egg Roll in a Bowl

Yield: 5
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes


  • 1.50 lb, Cabbage, shredded
  • 1 lb, Ground Beef
  • 1 medium Red Pepper Flakes
  • 1 Jalapeno pepper (optional for a spicy bowl)
  • 2 small Onions
  • 2 tbsp, Ghee
  • 2 tablespoons Sesame Oil
  • 1 tbsp, Chili Sauce
  • 1/4 cup Tamari Sauce
  • 2 tbsp chopped scallions
  • Cilantro and lime for garnish


  1. Heat a large skillet over medium heat. Add ground beef, season with salt, and cook until done.
  2. Remove from the pan and set aside.
  3. To the pan, add the ghee. When melted, add the onions. Cook for 3 minutes.
  4. Add in red pepper flakes and jalapeno pepper if you are using them.
  5. Cook for 3 minutes, then add in the cabbage.
  6. Cook until cabbage starts to wilt.
  7. In a small bowl, combine the sesame oil, chili sauce, tamari sauce scallions, and cilantro.
  8. Add beef back to the pan and mix. Pour sauce over the mixture and mix well.
  9. Season to taste with salt and pepper. Garnish with fresh cilantro and a squeeze of lime juice.
Nutrition Information
Serving Size 1
Amount Per Serving Calories 387Total Fat 25gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 0mgCarbohydrates 16gFiber 6gSugar 0gProtein 27g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Keto Egg Roll In a Bowl

More Keto Recipes to try:

  1. Peanut Butter Chocolate Smoothie Bowl
  2. Clean Keto Beef Stew
  3. Clean Keto Blue Majik Smoothie Bowl
  4. The Best Easy Clean Keto Lunch Recipes
  5. The Best Keto Smoothie Recipes

More articles about Keto Diet:

6 thoughts on “Keto Egg Roll in a Bowl”

  1. Hi Suz. It’s 10g net carbs per serving. Cabbage is higher in carbs so if you are trying to stick to a specific carb number, this recipe might not work for you. Keep in mind though, fiber from veggies isn’t what will prevent weight loss with keto, eating too many packaged and processed keto junk food and too much dairy will. Good luck on your journey!

Leave a Comment

Skip to Recipe