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Keto Biscuits and Gravy

Keto Biscuits and Gravy

  • Author: Lesya
  • Prep Time: 10
  • Cook Time: 20
  • Total Time: 30 minutes
  • Yield: 8 Servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic


Recipe inspired by Maria Emerich 



For the Sausage Gravy:

  • 1 lb Breakfast Sausage
  • 2 oz Cream Cheese
  • 1/2 cup Heavy Cream
  • 1/4 cup broth 
  • Salt and pepper to taste

For the biscuits:


To make the sausage gravy:

  1. In a medium saucepan over medium heat, cook the Sausage. Set aside.
  2. To the same saucepan add in the cream cheese, heavy cream and bring up the heat as you whisk the mixture. About 5 minutes.
  3. Add the sausage to the gravy and continue to whisk for 2-3 minutes until the Sausage Gravy is thickened.
  4. Add broth to thin it out.

    For the biscuits:

  1. Preheat the oven to 400 degrees and line or grease a muffin pan.
  2. In a medium bowl, combine the almond flour and baking powder. 
  3. Add in the salt, garlic powder, and chili powder and combine well. 
  4. Add in the cold butter and cut it into the mixture using two knives or pastry cutter. The mixture should have a crumbly consistency. 
  5. Meanwhile, whisk the egg whites until they are fluffy. This is an important step to making the biscuits light and airy. 
  6. Gently fold in the egg whites into the flour mixture. 
  7. Using a cookie scoop, scoop in the biscuit mixture into 8 muffin slots. 
  8. Bake for 10-15  minutes or until biscuits starts to get golden brown on top. 


If the Sausage Gravy isn’t thickening as much as you would like, you can add in 1/2 tsp of Xanthan Gum. First, whisk in the Xanthan Gum with 1 tbsp of warm water in a separate bowl before adding it to the gravy. 

Nutritional Information is for 1 serving of Sausage Gravy and 1 serving of Biscuits


  • Serving Size: 1
  • Calories: 354
  • Fat: 31g
  • Carbohydrates: 3g
  • Protein: 19g

Keywords: Keto Breakfast, Biscuits and Gravy


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